Supportive telehealth services, during these difficult times

Twenty years of experience in mind/body health, mindfulness-based psychotherapy, and community education


What We Do

Individual telehealth (telepsychology) sessions to build coping skills and to help navigate current life stressors.

Services are research-supported, skills-focused, and mindfulness-based. We support current efforts to promote diversity, equity, and inclusion throughout our community.

Insurance billing available as well as reduced fee arrangements. Credit cards accepted.

Tips for how to take care of yourself during COVID-19

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